Category Archives: Cooking

How to Make Marinara in Bulk

I never thought I’d be a label reader. But then I had a child and started feeding him. I quickly realized there’s a lot of extra stuff in store-bought food. I could be making a lot of that food myself and it would probably be cheaper.

Then again I am pretty lazy. I’ll make homemade marinara every once in a while, but when I’m in a pinch, I just go buy the jarred stuff. If I want the good jarred stuff it usually costs about $4.

Here is where I take a lesson from good ol’ dad. My entire life he has cooked sauce in bulk and freezes jars of it for later. I’ve been saving quite a few pickle and sauce jars so why not give it a try?

How to Make Marinara Sauce in Bulk

It was easy and in the end cost less than half as much as store bought; and it’s probably twice as good.

Here’s what you’ll need:

2 GIANT 106-oz. cans of crushed tomatoes – $2.99 apiece at Costco

25 cloves of garlic, smashed

about 1/3 cup good olive oil

1/4 cup dried basil

2 Tbs. dried oregano

2 Tbs. sugar

8 dried red chilis

salt and pepper to taste

6-7 large 40-oz. jars with lids

 

Directions:

Heat the olive oil in an extra large stock pot over medium-high. When oil is heated, toss in the garlic and turn heat to medium. Stir frequently and sauté till garlic is golden, about five minutes. Add all the other ingredients and turn heat to high. Cover and bring to a simmer. Turn heat to med-low and simmer for about two hours, stirring every once in a while so sauce doesn’t burn.

Let cool and spoon into jars. Do not fill right to the top because the sauce will expand in the freezer and then you’d have a sauce bomb to clean up later. If sauce is still hot enough, the jars might self seal as once they cool on the counter. Freeze up to six months.

To thaw: Defrost in microwave according to your microwave settings or leave out on the counter during the day. Once it’s slightly thawed and can be loosened into a sauce pot, thaw the rest of the way over medium-low flame.

How to Make Marinara Sauce in Bulk

Quick Vegetable Soup

I’m home sick today. During my two-hour pity party in bed this morning, I lamented over the fact that no one can bring me soup and my cabinets were bereft of Campbell’s Chicken Noodle.

It is a scientific fact that chicken soup is good for colds; but I’m not well enough to drive to the store and buy some, so I rolled my sick self out of bed, I took what I had on hand and made some delicious vegetable bean soup with a chicken broth base. Way better than store bought. And guess what? I’m feeling slightly better. Up from 61% to 68%. Not bad!

Quick Homemade Vegetable Soup | Alaska Knit Nat

Cast of Characters:

Quick Homemade Vegetable Soup | Alaska Knit Nat

1 Tbs. olive oil

3 Tbs. finely chopped onion

1 carrot, chopped

1/2 celery stalk, chopped

3 crimini mushrooms (or one giant baby portobello mushroom) sliced

1 sprig fresh thyme

4 cups chicken stock

1 can white beans, drained

salt and pepper to taste

Serves 2

Directions:

Heat olive oil in a small saucepan over medium-high heat. Add the onion, carrot, celery, mushroom, salt and pepper and sauté until most of the liquid evaporates, about five minutes. Add the thyme and stock and bring to a boil. Turn heat to low and simmer for 10 minutes, until carrots are tender. Add the beans and bring back to a simmer. Simmer another five minutes or so until beans are heated through.

The fresh veggies add more depth to the chicken stock so it doesn’t taste bland. The mushrooms create a wonderful richness and depth to the broth.

Enjoy!

Quick Homemade Vegetable Soup | Alaska Knit Nat

Creamy Crock Pot Chicken

My son and I both had the day off (thanks Abe and George!) and by 1:30 p.m. I realized I hadn’t taken any meat out of the freezer for dinner.

I’ve seen slow cooker recipes where you put frozen chicken right in with a bunch of other “cream of” somethings and cook the hell out of it and get some sort of slop. Yes, I wanted to make that, mainly because I didn’t plan anything for dinner and I was way too lazy and tired to go to the store.

What I ended up with was just what most people describe on their “crock pot chicken” Pinterest posts — easy, creamy and delicious!

The secret to my dinner’s success was the homemade condensed cream of mushroom soup that I concocted because I didn’t have a can of it in my pantry. I followed this basic recipe from Pinch Of Yum, but sautéed 2 cups of sliced baby portobello mushrooms and 1/2 an onion, finely chopped, with half a stick of butter before adding the stock and milk. I also added smoked paprika, thyme and oregano to the recipe. It yielded quite a bit of thick soup and was perfect for my crock pot concoction, which was loosely based on this recipe from Coersfamily.com.

Creamy Crock Pot Chicken | Alaska Knit Nat

Creamy Crock Pot Chicken

Serves about 4

What you’ll need:

2-4 pieces frozen chicken (I used skinless thighs)

1.5 cups condensed cream of mushroom soup (or one can of the store bought stuff)

1 brick of cream cheese (I used neufchâtel)

1 bay leaf

1-2 potatoes, quartered

2 carrots, cut into large chunks

1 celery rib, chopped

1 cup frozen peas

1 cup dry egg noodles

1/2 cup chicken stock

Directions:

Place your frozen chicken pieces in the slow cooker and surround it with the carrots, potatoes, celery and bay leaf. Pour over the cream of mushroom soup. Break up the cream cheese and add it to the slow cooker. Cover and cook on low for 4-6 hours. After a few hours, stir it and break up the chicken if you can.

Forty-five minutes before serving stir in the peas and egg noodles, making sure to coat them thoroughly. If it’s already looking a bit thick, add 1/2 cup chicken stock. Cover and cook on high.

Remove bay leaf and roughly cut up carrots and potatoes before serving.

Savor the fact that your entire family should adore this meal that took little effort and zero defrosting.

Salmon Cheddar Grills

I was invited to test a recipe from Alaska Seafood Marketing Institute’s new e-cookbook, “Alaska Style — Recipes for Kids,” which is chock full of healthy snacks and meals for children and adults.

I’ve not cooked much with my 21-month-old son, but last week he did a great job of sprinkling cheese on some focaccia I was baking, so I knew he’d be able to assist in the salmon cheddar grills we whipped up for lunch. When I mentioned I would need his help in the kitchen, Jack explained to his dad, “Help mama make snack,” so he knew something special was about to happen.

These salmon grills are perfect if you’re introducing fish to your little picky eater as the fishy taste is almost completely disguised by the cheesiness. Jack eats just about anything so I knew they’d be a hit. They were easy to prepare and after a few minutes in the toaster oven we had lunch for two.

Salmon Cheddar Grills -- A Quick & Healthy Snack

Salmon Cheddar Grills

For the original recipe, check out the e-cookbook “Alaska Style — Recipes for Kids”

Ingredients:

1, 7.5-oz. can of wild Alaska salmon, pink or red

2 oz. light garlic and herb cheese spread (Alouette or Laughing Cow is good)

2 tsp. green onion or chive, finely chopped

1/4 cup cheddar cheese, shredded

2 English muffins or slices 0f rustic bread

Salmon Cheddar Grills -- A Quick & Healthy Snack

Directions:

Drain the salmon and break it up with a fork in a mixing bowl. Add the cheese spread, green onions and half the cheese. Add pepper to taste. Mix well. Spread onto the bread and top with more cheddar. Place in the toaster oven or broiler till cheese is all bubbly. Enjoy!

IMG_4207

Salmon Cheddar Grills -- A Quick & Healthy Snack

Salmon Cheddar Grills -- A Quick & Healthy Snack

For more great recipes and e-cookbooks, click here!
For more great recipes and e-cookbooks, click here!

Chicken with Sherry Mushroom Sauce & Baconated Collard Greens

Being a working mom can often leave me beat at the end of the day. I always try and throw something together, but once in a while it’s nice to make something fancy.

Chicken in a Sherry Mushroom Sauce & Baconated Collard Greens

The dish I made tonight was again inspired by an NPR show. Today on Fresh Air the chefs from America’s Test Kitchen were talking turkey and mentioned a collard greens side dish that sounded pretty tasty. I wasn’t able to find the recipe on Fresh Air’s website, so I winged it.

I’m not too familiar with cooking collards, but what I came up with was bright, slightly smoky and delicious.

The chicken, coincidentally enough, was inspired by an America’s Test Kitchen recipe for chicken piccata. This was healthy meal and was enjoyed by all (even our son liked the collards!)

Serves 3, prep/cooking time: 45 mins.

Ingredients for the chicken:

2 boneless, skinless chicken breasts

Olive oil

2 tsp. soy sauce

3 Tbs. apple cider vinegar

5 cloves garlic, chopped

1 tsp. Dijon mustard

salt and pepper

flour

butter

1/2 medium onion, finely chopped

2 cups chopped fresh mushrooms (such as button, crimini and baby portobello)

1/4 cup sherry or white wine

3/4 cup chicken stock

2 Tbs. fresh parsley, chopped

1 tbs. capers (optional)

squeeze of lemon

 

Ingredients for the collards:

1 bunch collard greens

3 slices bacon, chopped

1/2 medium onion, finely chopped

1 cup chicken stock

2 tsp. apple cider vinegar

salt and pepper

Directions:

With a fork, stab the chicken all over. Place in a large Ziploc bag with 3 Tbs. olive oil, the soy sauce, vinegar, mustard, 3 cloves of garlic, salt and pepper. Marinate chicken in the fridge for 30 minutes.

Meanwhile, rinse the collards and remove the stalks. Roughly chop the collards. In a dutch oven, brown the bacon and set aside. Add 1 Tbs. olive oil and sauté the onions till soft, about 5 minutes. Add the collards and stir till they are wilted, about 3 minutes. Add the chicken stock, cover and let steam for 30 minutes, adding more stock if needed. There should be very little liquid in the pot toward the end, so partially cover and let liquid evaporate if needs be.

While the collards cook, pat dry the chicken and dredge in flour.

Preheat the oven to 400 degrees. Heat a large oven-safe skillet over medium-high heat. Add 1 Tbs. butter and 1 Tbs. olive oil. When pan is hot, add the chicken and brown on both sides, about 5 minutes per side. Set chicken aside.

Add the mushrooms and onions and sauté till onions are soft. Add 2 cloves of garlic and cook for one minute. Stir in 2 Tbs. flour and cook for another minute. Pour in the sherry and stock and bring to a simmer, scraping up all the yummy burnt bits from the bottom of the pan.

When the sauce has thickened, place the chicken back in the pan. Cover the pan and place it in the oven. Bake for 20 minutes or until chicken is cooked through.

Set the chicken on your serving plates and add parsley and capers to the sauce in the pan. Stir and spoon over the chicken. Add a fresh squeeze of lemon juice to each plate.

To finish the collards, stir in the bacon bits and vinegar. Add salt and vinegar to taste.

Serve with brown rice or farro.

 

Mushroom Risotto with Parsnip Purée

Yesterday on my way to work I was listening to a story on NPR’s Morning Edition about Mediterranean cooking and a chef was talking about a mushroom risotto with parsnip purée. They didn’t provide a recipe, so I patched my own together from several different recipes I found online.

As usual, the photo falls flat (it’s dark when I eat dinner!) but trust me, if you like mushrooms, this is a great meal and can easily be made vegetarian if you sub veggie stock for chicken stock.

I technically didn’t use Arborio rice for last night’s meal. I used farro, which is an ancient grain that’s supposedly really healthy and can be found at health food stores. Use whatever grain you desire, you’ll still have a flavorful dish.

I’ve not really cooked parsnips before, and purée sounds fancy, but is really just cooked parsnips put in the blender. Simple, creamy, flavorful and a great topping to the risotto.

I served this with chicken piccata — cutlets in a white wine lemon sauce with capers.

Ingredients for risotto:
1/2 onion, finely chopped
olive oil
3/4 lb. crimini or button mushrooms, sliced
1 oz. dried porcini mushrooms (optional)
3/4 cup dried Arborio rice, farro or brown rice
1/4 cup dry white wine or sherry
2-3 cans chicken or vegetable stock
1/4 cup water
2 Tbs. butter
1/2 cup grated parmesan cheese
salt and pepper to taste

For the parsnips:
1/2 lb. parsnips, peeled and largely diced
1 cup milk
1/2 cup chopped onion
1 Tbs. butter
salt and pepper to taste

Directions:
In a small microwave safe bowl, place the porcini mushrooms with 1/4 cup stock and 1/4 cup water. Cover bowl with plastic wrap and heat for two minutes. Let sit for 5 minutes. Reserve the liquid and finely chop the porcini mushrooms.

Heat a couple of tablespoons of olive oil in a large saucepan or skillet. Sauté the crimini and porcini mushrooms for about five minutes, stirring occasionally. Set mushrooms and any liquid aside. Add another small swig of olive oil and sauté the onions until translucent, about five minutes. Add the dry rice and cook for a couple of minutes. Add the white wine and simmer until liquid is absorbed. Add half the mushroom water and cook till absorbed, stirring occasionally. Add the remaining mushroom water. Continue adding stock 1/2 cup at a time letting rice absorb the liquid before adding more, stirring occasionally for about 20-30 minutes when rice becomes tender.

Meanwhile, add the milk and parsnips to a small saucepan and simmer till parsnips are tender, about 20 minutes. Be sure to keep an eye on the milk as it can easily boil over if heat is too high. While parsnips are cooking, heat the butter in a small frying pan. Add the 1/2 cup onion and sauté till soft, about five minutes.

Add milk, parsnips and onions to a blender and blend till completely puréed. Transfer to a small serving bowl, season with salt and pepper, cover and set aside.

When the rice is tender and ready to eat, turn off the heat. Stir in the mushrooms, butter and cheese till well combined. Serve risotto with dollops of parsnip purée.

Creamy Tomato Soup with Tortellini and Sausage

Creamy Tomato Soup with Tortellini and Sausage

Ingredients:

2 Tbs. olive oil

1 onion, chopped

3 cloves garlic, minced

5 button mushrooms, sliced (optional)

2 tbs. flour

1 bay leaf

2 cups chopped cherry tomatoes

2 Tbs. tomato paste

1.5 cans chicken stock

2 cans condensed tomato soup

1 tsp. dried porcini powder (optional)

2 Tbs. dried basil

2 tsp. dried oregano

salt and pepper to taste

1/2 package frozen tortellini

1 lb. Italian sausage

3/4 cup whole milk or half and half

grated parmesan cheese

 

Directions:

 

Heat oil in a large dutch oven over medium high flame. Add the onion, mushrooms and garlic and cook till onions are translucent, about 7 minutes. Stir in the flour and cook another couple of minutes. Add the bay leaf, tomatoes, tomato paste, chicken stock, tomato soup and seasonings and bring to a simmer. Turn heat to low and simmer for 30 minutes to an hour.

 

Meanwhile, cook your sausages and brown them all over. Slice into rounds and brown those too. Add the sausage and tortellini to the soup. When tortellini is cooked, stir in the milk. Remove bay leaf. Serve with grated parmesan cheese and slices of buttered rustic bread.

Creamy Tomato Soup with Tortellini and Sausage

Easy Homemade Chicken Stock

Making your own chicken stock is actually pretty easy and far more delicious than store bought stock.

I like to make the most of a Costco rotisserie chicken. I can stretch it for three meals.

1. Chicken with stuffing and glazed carrots

2. Chicken pesto lasagna roll-ups

3. Chicken noodle soup

The secret to tasty chicken stock is in the bones. By crushing the chicken bones you release all the marrow and yummy goodness into the stock. You know you have a good stock when it’s like Jell-o in the fridge — that means the bones really got into the stock. I do cheat a little bit by adding a can of store bought stock just to boost the flavor, but it’s not necessary.

Whenever I’m done with a Costco chicken, I’ll take apart the carcass, crush the bones and freeze them until I have enough to make stock with. Then just follow the recipe below, no need to thaw the bones first.

Easy Homemade Chicken Stock

Ingredients:
2-3 leftover rotisserie chickens
2 Tbs. olive oil
1 onion, chopped
2 celery ribs, chopped
2 carrots, chopped
handful of fresh parsley
2 fresh rosemary sprigs (optional)
1 tsp. dried thyme
1 bay leaf
6+ cups water
1 can chicken stock (optional)
salt and pepper

Directions:
Remove all the edible meat left on the chicken and store in the fridge (in case you’d like to use it for chicken noodle soup later).
Using a mallet or a big pair of pliers, crush that carcass so that all the bones are broken up.

Heat the oil over medium high in a large soup pot. Add the onion, celery and carrots and cook for about five minutes. Add the chicken, parsley, rosemary, thyme and bay leaf and cook till onions are translucent, about 10 minutes. Add pepper to taste. Fill the pot with water, cover and simmer for three-eight hours. Salt to taste.

Easy Homemade Chicken Stock

Set a fine-mesh strainer over a large liquid measuring cup and carefully strain the stock to remove bones, veggies and other flavor enhancers. You may need to do this in batches. Toss the solid ingredients. Store stock in jars. You can freeze the jars but make sure not to fill them all the way to the top to allow stock to expand when freezing (science!)

Easy Homemade Chicken Stock

If you’re making chicken noodle soup, add the chicken meat back to the stock. Add egg noodles to boiling soup and cook till al dente. Yum!

Easy Homemade Chicken Stock

Auntie A’s Choice Chili

My little sis has become quite a capable cook. Last month she came up from Pittsburgh to visit the family, but mostly to hang out with her nephew (my son), Jack.

While she was here I asked her to cook dinner for us one night and she could choose what to make.

She concocted a fabulous chili with a couple of surprising ingredients.

Here’s her basic recipe for a chunky, meaty, beany chili with a good kick. I did alter the recipe slightly, but that’s the great thing about chili — it’s really customizable depending on what’s in your pantry. These were the ingredients in my pantry today.

Awesome Chili Recipe from Alaska Knit NatIngredients (eyeball it):

  • 1 lb. of beef, cut into bite size bits (sub ground beef or pork)
  • olive oil
  • 1 onion, chopped
  • 1 orange bell pepper, chopped
  • 2 fresh anaheim peppers, chopped
  • 1 canned chipotle pepper in adobo, seeds and pith removed, chopped finely
  • 1 tsp. chili powder
  • 2 cans of fire-roasted chopped tomato, with their juices
  • chicken stock
  • 2-3 Tbs. cumin
  • 1 can pumpkin (optional)
  • 2 tsp. smoked paprika
  • 2 tsp. garlic powder
  • 3 tsp. oregano
  • 1 tsp. cinnamon
  • 2-3 squares of unsweetened chocolate OR 2 tsp. unsweetened cocoa powder
  • 2 cans of beans of your choice, such as cannellini, pinto, kidney or black — partially drained and not rinsed
  • salt and pepper to taste
  • Directions:
    If you’d like your peppers to have a smokier taste, do the following steps. Otherwise, just chop the peppers.

Turn your stove to medium and place the pepper directly over the heat, on the burner itself. Blacken the peppers on all sides (the process takes about seven minutes) and place in a Ziploc bag for 10 minutes. The steam should help make the skin come off easily. When cool enough to handle, remove as much skin from the peppers as possible. You now have roasted peppers and have no need to ever buy them in a jar again. Chop them and prepare chili as follows.

Heat a large dutch oven or pot over high heat and coat the bottom with olive oil. When hot, add the cubed meat and brown on all sides. Set aside with any juices. Add a little more olive oil and cook the onion and peppers till onions are soft, about 5 minutes.

Add the meat (and any juices), tomatoes, pumpkin, paprika, chocolate, garlic powder, oregano and cinnamon. Add a couple of cups of chicken stock until it’s the consistency you like. Add the chili powder and cumin slowly. These strong spices are hard to chase away once added. Add a little at a time, wait five minutes, and then taste whether it’s a good move to add more.

Bring to a simmer and turn down the heat, stirring once in a while so the bottom doesn’t burn. If it’s too thick, add some chicken stock. If you like a more soupy chili, cook with the pot covered. If you’d like it more stewy and thick, cook uncovered. Either way, cook for at least an hour. Twenty minutes before serving, add the beans and cook till beans are heated through. Salt and pepper to taste.

Serve with grated cheddar cheese in a squirrel bowl, if you desire.

Chicken with Artichokes in a Smoky Cream Sauce

I’m on day seven of the South Beach Diet (or, as I like to call it, the South Beach Challenge) and I’m finding more ways to make delicious food without missing pasta.

Last night was chicken with roasted red peppers, capers and artichoke hearts in a smoky cream sauce. Ok, ok, I broke a few guidelines on this one. I used chicken thighs when the diet recommends white meat and I used half and half. The official cookbooks recommend fat-free half and half (which sounds like an oxymoron to me) but when I looked at the ingredients at the grocery store, the second ingredient was corn syrup. What the? That’s why I stuck to the regular kind.

Chicken and Artichokes in a Smoky Cream Sauce

Here’s how to make it.

Serves 2

Ingredients:
olive oil
2 skinless chicken breasts (or 4 thighs), cut into large chunks
1 roasted bell pepper, sliced
1/2 small onion, diced
2 cloves garlic, chopped
2 Tbs. capers
6 canned artichoke hearts, cut in half
1/4 cup chicken stock (eyeball it)
1/4 cup half and half or milk (eyeball it)
1/4 cup fresh or canned chopped tomatoes (eyeball it)
1 Tbs. smoked paprika
salt and pepper
handful of chopped fresh basil

Chicken and Artichokes in a Smoky Cream Sauce

Directions:
Coat a skillet with olive oil and heat over medium high. Salt and pepper the chicken. When the olive oil is just starting to smoke add the chicken. Brown both sides (about 5 minutes each side). Refrain from moving the chicken around to ensure a nice golden brown. Set chicken aside.

Chicken and Artichokes in a Smoky Cream Sauce

Add the peppers, onion, garlic, capers and artichokes and sauté till onions are soft, about 5 minutes. Add the chicken back to the pan and pour in the tomatoes, stock, cream and paprika. Bring to a simmer for about 5 minutes to thicken it up a little. Turn down the heat and cover. Let simmer 10 minutes or until chicken is done all the way through. Toss in the basil and cook uncovered another minute or so, combining everything.

Chicken and Artichokes in a Smoky Cream Sauce

Serve and sprinkle with parmesan cheese, if you like.