Category Archives: snacks

Simple Dill Pickles | A Free Recipe

I grew up in a savory snack household. Give me salami, olives and pickles over any kind of sweet treat. Ever since Costco started carrying those petit cucumbers my dad has set out to master the homemade pickle. He tried garlic and lemon and various herbs, but today when he arrived at our house for a barbecue he proudly presented his tastiest variety – the simple dill pickle.

Homemade dill pickles | a simple recipe from Alaskaknitnat.com

Here’s his recipe.

Simple dill pickles

Homemade dill pickles | a simple recipe from Alaskaknitnat.com Continue reading Simple Dill Pickles | A Free Recipe

Grinch-themed birthday party

Our son, Jack, turns 4 this week. Since his second birthday we’ve let him choose his party theme. At 2 it was Pingu (please, have a look at this adorable Swedish claymation penguin show), last year it was the Lorax and when I asked him this year what he wanted, he chose the Grinch.

A Grinch-themed birthday party | Minimal organization and lots of running around is all you need for a fun kids birthday party. A photo gallery from alaskaknitnat.com
Pin the heart on the Grinch. It’s more of a tradition on my part to get me into the spirit of party planning. The kids play with it for about 5 minutes.

During the holidays we took Jack to a local restaurant to see the outrageous film based on the Dr. Seuss character. It was his first big screen experience so it must have left an impression on him.

Continue reading Grinch-themed birthday party

Smoky tuna dip – a healthy snack

In Alaska we are pretty seafood-centric. Although we have more than 47,000 miles of shoreline my husband doesn’t like seafood so I rarely cook with it.

I have access to Alaska halibut and salmon, but sometimes I just want a good old-fashioned can of tuna. Recently I was in Mexico and a friend served up a dip made with smoked mackerel. I don’t have any smoked fish lying around my freezer so I tried my own tuna dip. With a tiny amount of liquid smoke and just a few other ingredients I came up with a smoky, delicious tuna salad that’s perfect for a mid-afternoon snack — and it’s healthy too!

Smoky tuna dip | A healthy snack from Alaskaknitnat.com

I love tuna packed in oil, but that can run pretty expensive at our local fancy grocery store. The big grocery store carries the next best thing for about $2.50 a can.

Smoky tuna dip | A healthy snack from Alaskaknitnat.com

You can use any can of tuna you’d like.

Smoky tuna dip

Ingredients:

  • 1 can of tuna
  • 1 teaspoon of chile in adobo sauce
  • 1.5 teaspoons lime juice
  • 1 tablespoon mayonnaise
  • 1 tablespoon plain, Greek yogurt
  • 1/8 teaspoon liquid smoke
  • 2 teaspoons capers
  • salt and pepper to taste

Drain the tuna and place in a small mixing bowl. Combine all the other ingredients. Serve with corn chips or crackers.

Smoky tuna dip | A healthy snack from Alaskaknitnat.com

Fried Green Tomatoes

In our family, home is where the kitchen is. This week we are visiting family in Pittsburgh. My kid sister just moved into a cavernous brick home in Lawrenceville, coincidentally the neighborhood where my husband was born.

Her kitchen is absolutely Pinterest perfect and I couldn’t wait to cook in there.

Fried Green Tomatoes | try this simple recipe for a tasty appetizer. The breading is made with Cream of Wheat! Recipe available at alaskaknitnat.com

This evening we stopped by a farmers market full of squash, zinnia bouquets, goat cheese and apple cider. We picked up some green tomatoes and made them as a light dinner.

Here’s a quick post about how my sister prepares them.

Fried Green Tomatoes

Ingredients:

Serves 4

  • 4 medium green tomatoes, sliced into 1/4 thick slices
  • 1/2 cup cream of wheat
  • 1/4 tsp smoked paprika
  • 1/4 tsp chili powder
  • 1/8 tsp cayenne powder
  • Ground pepper
  • Pinch of salt
  • 2 eggs
  • Peanut oil

In a shallow bowl, mix together the Cream of Wheat, paprika, chili powder, cayenne, pepper and salt. Whisk the eggs in another shallow bowl.

Fried Green Tomatoes | try this simple recipe for a tasty appetizer. The breading is made with Cream of Wheat! Recipe available at alaskaknitnat.com

Add half a fingernail’s depth of oil to a cast iron skillet and turn heat to high.

Fried Green Tomatoes | try this simple recipe for a tasty appetizer. The breading is made with Cream of Wheat! Recipe available at alaskaknitnat.com

Fried Green Tomatoes | try this simple recipe for a tasty appetizer. The breading is made with Cream of Wheat! Recipe available at alaskaknitnat.com

Dredge the tomatoes in the egg and then in the breading.

Fried Green Tomatoes | try this simple recipe for a tasty appetizer. The breading is made with Cream of Wheat! Recipe available at alaskaknitnat.com

When oil is glistening, add tomatoes in one layer in the pan. You may need to fry them in three or four batches.

Fried Green Tomatoes | try this simple recipe for a tasty appetizer. The breading is made with Cream of Wheat! Recipe available at alaskaknitnat.com

Fry for a few minutes on each side, till browned. Place on a paper towel-lined plate. Sprinkle lightly with salt.

Fried Green Tomatoes | try this simple recipe for a tasty appetizer. The breading is made with Cream of Wheat! Recipe available at alaskaknitnat.com

Serve as-is or with a yogurt dipping sauce. Recipe below:

Yogurt Herb Dipping Sauce

Ingredients:

  • 1/4 cup plain Greek yogurt
  • 1/4 cup sour cream
  • 1/8 tsp. smoked paprika
  • dash of garlic powder
  • 1 tsp. chopped fresh herbs such as oregano, basil or parsley
  • salt and pepper to taste

Mix together all the ingredients. Serve with fried green tomatoes.

Low-carb Chicken Nuggets

I love junk food. LOVE IT. But there are lots of reasons why I shouldn’t eat it on the regular.

I’m not a big fan of diet recipes that try to emulate the real deal. Usually they lack in flavor or texture. But I’m willing to try them once in a while.

Here’s a recipe that satisfies my fast food desire: homemade chicken nuggets. Not only are they kid friendly (my son gobbled them up), but they are great for those on low-carb or gluten-free diets.

This is a great weeknight dish since they only take about 40 minutes from start to finish. Serve them with cheesy broccoli quinoa and you’ve got yourself a tasty junk-like meal.

Low-carb Chicken Nuggets | A healthy, homemade recipe from Alaska Knit Nat

Low Carb Chicken Nuggets

Serves 2-3

Ingredients:

1 pound of chicken tenders (chicken breast would be fine)

1 tsp. baking soda (optional)

3/4 cup almond flour

1/2 tsp. onion powder

1/2 tsp. garlic powder

1/2 tsp. smoked paprika

salt and pepper to taste

2 eggs

Low-carb Chicken Nuggets | A healthy, homemade recipe from Alaska Knit NatDirections:

Preheat oven to 400 degrees F. Line a baking sheet with foil and spray with cooking spray.

Cut your chicken into two-inch pieces. Place them in a bowl with two tablespoons of cold water and the baking soda. Let sit for 15 minutes. Drain and pat dry with paper towels. (This step is optional, but I find it makes a more tender nugget as per America’s Test Kitchen’s advice).

Whisk together the eggs in a pie pan. Combine the dry ingredients in another pie pan.

Toss the chicken pieces in the egg then gently dredge them in the almond flour mixture. Place on the baking sheet. Bake for 12 minutes, flip them and bake another 10 minutes. Remove from oven and let cool a couple of minutes before serving.

Low-carb Chicken Nuggets | A healthy, homemade recipe from Alaska Knit Nat

Salmon salad lettuce wraps

With a new year comes New Year’s resolutions, and I’ve decided to join the countless others who resolve to eat more healthily. As a contributor to Anchorage Food Mosaic Project, I was recently asked what my Food Year’s Resolution was. Fewer cheeseburgers was the first thing that came to mind, but also to cut down on carbs and to eat more healthily in general.

My husband and I are trying out the South Beach Diet, which is a low sugar and carb regimen. The first phase is pretty strict, but that doesn’t limit my ability to cook delicious food.

Today’s lunch was quick to prepare and pretty dang delicious. I love me some smoked salmon, but that stuff is expensive. I wanted to make a dish that had the flavor of smoked salmon, but was a little easier on the pocketbook.

This salad recipe is chock full of nutrients and with the use of smoked paprika, it fulfilled my craving for smoked salmon. I purchased my canned salmon at Costco, but if you’re lucky to have an Alaska fisherman friend, you could certainly make this with fresh-cooked salmon!

Smokey Salmon Lettuce Wraps | A Healthy Lunch from Alaska Knit Nat

Smokey salmon lettuce wraps — A South Beach Diet phase 1 recipe

Makes about 6 wraps

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Homemade goldfish crackers

Homemade crackers are surprisingly easy. When I saw this recipe from Sheknows.com I just had to try it. I added a pinch of smoked paprika, which made for a deeper flavor. I happened to have a goldfish cookie cutter, so I wanted to see how homemade goldfish crackers would live up to store bought.

What came out of the oven was flakey, crunchy and downright cheesy.

Homemade goldfish crackers | recipe from Alaska Knit Nat

Homemade Goldfish Crackers

Adapted from a recipe by Sarah Crowder

Ingredients:

1/2 cup all-purpose flour

4 oz. cheddar cheese or mixture of cheddar and parmesan, grated on a micro plane or rasper

1/8th tsp smoked paprika

2 Tbs. butter, chilled and cut into small cubes

1/4 tsp. salt

2 Tbs. or so cold water

Homemade goldfish crackers | recipe from Alaska Knit Nat

Directions:

Add the flour, salt and paprika to a food processor and pulse till combined. Add the cheese and butter and pulse till just combined (it will look like crumbly flour). Turn on the processor and slowly add the water. Let the machine turn the dough into a ball. It should take less than a minute. If it doesn’t turn into a ball add a tiny bit more water. Remove ball, wrap in plastic wrap and refrigerate for 30 minutes.

Homemade goldfish crackers | recipe from Alaska Knit Nat

Preheat oven to 350 degrees. Roll out the dough on a lightly floured surface till it’s pretty thin. Either cut into Cheez-it like squares, or use a decorative cookie cutter. Place on two parchment-lined cookie sheets, with a little space between each cracker. Bake about 15 minutes, till slightly puffy and beginning to brown.

Homemade goldfish crackers | recipe from Alaska Knit Nat

Homemade goldfish crackers | recipe from Alaska Knit Nat

Let cool completely and store in an airtight container.

Homemade goldfish crackers | recipe from Alaska Knit Nat