South Beach Taco Salad

Stephen and I need to shape up and changing our diet is of the upmost importance. After devouring a half pound of mac and cheese in bed the other night, we decided to try phase 1 of the South Beach Diet for a week or so. This is how we trained ourselves to be healthy in the first place, but the holidays took their toll….

Here’s a recipe for taco salad that uses no rice or tortillas. Black beans are super good for you and ground pork isn’t super fatty.

Baconated Black Beans
1 bell pepper, color of your choice, sliced
1/2 onion, thinly sliced
2 Tbs olive oil
salt and pepper
1 pound ground meat (beef, turkey or pork)
romaine lettuce
sour cream
salsa (optional, since South Beach doesn’t recommend it)
shredded cheese (low fat preferred)
cilantro, chopped
1 lime
1 taco seasoning packet

Brown the meat and add the taco seasoning according to package. Meanwhile, slowly cook the pepper and onions in olive oil. Add salt and pepper to taste. When beans, meat and veggies are ready, combine on a plate and top with cheese, lettuce, sour cream, cilantro, and squeeze on some lime juice. Top with Cholula!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s