I’m trying to eat more healthily these days and thanks to Quaker Oatmeal’s relentless heart-healthy advertising campaigns I am pretty sure oatmeal is on the good-foods list.
I tire of oatmeal. It’s texture and flavor rarely vary and since I don’t own a microwave these days (only because mine broke), oatmeal makes for a crusty, annoying pot to clean every morning.
So, I decided to try out the healthy hipster refrigerated oatmeal trend. Look it up on Pinterest and you’ll find endless recipes for this dish, beautifully displayed in glimmering Mason jars. I used a plastic Rubbermaid container, but what I discovered was a simple way to prepare breakfast that was creamy, tasty and healthy. It doesn’t have the same texture as traditional oatmeal, but I was surprised how soft the oats became and how much liquid they ended up absorbing.
Feel free to substitute whatever milkish liquid you prefer, but I went with good ol’ milk.
Overnight Refrigerated Oatmeal
1/2 cup old-fashioned rolled oats (not the quick-cook kind)
2/3 cup milk
1 single-serving container of Chobani greek yogurt, flavor of your choice.
Agave nectar or honey to taste
In a container combine the oats, milk and yogurt. Mix well. Cover and refrigerate overnight. In the morning, stir in sweetener of your choice and any other toppings you like such as cinnamon, bananas or berries. Healthy yum!
What is your favorite way to prepare oatmeal? Leave me a comment!